| Course Title: Walking for Fitness |
| Start Date: 01/19/2021 End Date: 03/12/2021 |
| Term: Spring Semester 2021 |
| Description: Covers all aspects of walking, focusing on incorporating walking into a lifetime fitness regimen. Emphasis on cardiovascular fitness by use of heart rate monitoring and perceived exertion. Goals will be set for distance and time. |
| Distribution(s): PE - Physical Education |
| Academic Level Of Course: Undergraduate | Credits:0.00 |
| Faculty | Phone | Email address |
| Aldo Santiago | 413-538-2852 | asantiag@mtholyoke.edu |
| Meeting Dates | Method | Meeting days | Meeting times | Building name | Room | Frequency |
| 01/19/2021 - 03/12/2021 | Physical Education Activity | Monday and Wednesday | 07:00PM - 07:50PM | KEND - Kendall Hall/Sports Complex | FLDHS | Weekly |
| Requisite Courses | ||
| None |
| Comments |
| Additional Comments |
| 1 PE unit. Half semester. Repeatable. |
| Course Tags | ||
| MOD0001 | MOD-1: Courses meeting in Module 1 | This course meets in Module 1. |
| MEET0002 | +MEET-2: Expects to meet 2 days per week, on average | This class is expected to meet 2 days per week, on average |
| Cross-listed Sections |
| None |
| Course Availability | ||||
| Section status: Closed | Capacity: 15 | Enrollment: 22 | Available: 0 | Waitlist: 0 |
BOOK INFORMATION
| Book List | Required | Publisher Full Price |
| To be determined. |
| Additional Book Comments |
| This is NOT the complete book list for this class. |